LONDON

"My intention is for students to leave feeling uplifted, calm & connected.

I am passionate about creating a space for students to feel safe to challenge themselves physically & mentally, to feel free let go & to just be!

Focusing on strengthening your core, improving fitness & flexibility, & finding that all important balance in your life. Through yoga we aim to connect body, mind & breath, to find a greater awareness of self and bring balance and connection both on & off the mat.

I love to create playful flows, to be able to laugh at ourselves & to balance a strong practice with a mindful pace."

Moon Saker yoga

STUDIO SCHEDULE

Compass Chelsea

9a Lamont Rd, London SW10 0HP

MONDAY 7:30-8:30AM

Vinyasa Flow

The Life Centre

15 Edge St, London W8 7PN

TUESDAY 8:00-8:45AM

Fit Flow

WEDNESDAY 18:00-19:00PM

Vinyasa Flow

THURSDAY 8:00-8:45AM

Fit Flow

SATURDAY 9:00-10:15AM

Vinyasa & Pranayama

Vita Boutique Fitness

Lurgan Mansions, 31 Sloane Square, London SW1W 8AQ

MONDAY 18.30-19.20PM

Flow

WEDNESDAY 10-10.50AM

Flow

THURSDAY 12.30-13.20AM

Flow to Restore

Moon Saker

In the comfort of your West London home or local studio or Worldwide via Zoom.

With one on one attention, I tailor sequences specifically for you to focus on your individual needs & aims.

A private is right for those looking to :

  • fit Yoga into their busy schedual

  • find a fun & relaxed way to learn the basics

  • advance their practice

  • pregnant & looking for specific yoga

  • working with injuries

Price on request

YOGA AT THE OFFICE

Improve office morale, build relationships & break down barriers. Realign the body & refocus the mind and watch as office productivity & staff mindfulness improve.

For time strapped professionals yoga in the office is convenient & accesable.

Classes can be arranged for:

  • Before work mind focus

  • Midday stress buster

  • Or an afterwork to unwind

Price on request

Moon Saker

"I was able to gain more strength and stability in my legs through Moon's excellent guidance."

IAN BALLANTYNE

PRENATAL YOGA

In the comfort of your own home, privately or with friends.

With one on one attention at your own pace and in your own time.

With the aim to help mothers connect their mind, body and growing baby- This three stage program is conducted in calm, peaceful flows that will help strengthen the uterus and pelvic muscles, improve circulation, aid in digestion, exercise the spine and increase your overall comfort, whilst connecting with your little one and preparing you for childbirth.

Yoga with Moon