About my class...

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My intention is for students to leave feeling uplifed, calm & connected.

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I am passionate about creating a space for students to feel safe to challenge themselves physically & mentaly, to feel free let go & to just be!

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Focusing on strengthening your core, improving fitness & flexibility, & finding that all important balance in your life. Through yoga we aim to connect body, mind & breath, to find a greater awarness of self and bring balence and connection both on & off the mat.

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I love to create playful flows, to be able to laugh at ourselves & to balence a strong practice with a mindful pace.

Yoga AT HOME

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Private classes take place in the comfort of your own home.

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With one on one attention, I tailor sequences specifically for you to focus on your ndividual needs & aims.

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A private is right for those looking to :

• fit Yoga into their busy schedual

• find a fun & relaxed way to learn the basics

• advance their practice

• pregnant & looking for specific yoga

• working with injuries

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£60 a session

Buy 10 get one free!

Yoga AT THE OFFICE

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Improve office morale, build relationships & break down barriers.

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For time strapped professionals yoga in the office is convenient & accesable.

 

Realign the body & refocus the mind and watch as office productivity & staff mindfulness improve.

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Try the before work mind focus, midday stress buster class or unwind in the evening. 

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Price on request

Yoga ONLINE

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Weekly live ZOOM yoga classes, join the social distance fun!

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Monday 6PM

Vinyasa Flow

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Thursday 6PM

Vinyasa Flow

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Just £5