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This workshop will combine a dynamic Vinyasa Yoga Flow with a journaling session, exploring breath work and self-inquiry. After setting your intentions for the New Year, the session will finish with a grounding, restorative practice and Meditation to the Moon.  

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After the workshop, participants will receive a delicious fresh ginger and turmeric kombucha and a protein ball.  

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Please bring a notebook, pen and yoga mat.

FULL MOON YOGA WORKSHOP

@ THE PAINTED HALL,

THE OLD ROYAL NAVAL COLLEGE, GREENWICH

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​Sun 5 Feb | 5.15pm - 7.30pm

Tickets: £38.50

4-7 YEAR OLDS

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Combining children’s yoga, high energy games, calming and grounding activities, imagination, singing, dancing and a lot of silliness. 

Moon encouraging yoga and movement in a fun context, this class aims to support and inspire your child to stay active and remember to laugh.

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Your child will be taken on a yoga adventure!

CHILDREN'S YOGA MASTERCLASS

@ THE LIFE CENTRE, NOTTING HILL

Monthly from January 2023

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also available for private small groups & birthdays