WHY SHOULD CHILDREN DO YOU?
Yoga supports children's learning, it gives them the tools to deal with life.
Children's Yoga classes encourage creativity and team work, they help the child to establish their connection to each other and the outside world.
Breathing exercises are calming, reducing stress and anxiety whilst developing concentration and focus.
The Yoga poses or asanas develop healthy body awareness, coordination and self-esteem along side enhancing strength, flexibility and balance.
And Mindfulness helps children regulate emotions and guides them into becoming more confident and resilient.
Now also avalible online via Zoom!
YOGA WITH MOON
“Yoga is the journey of the self, through the self, to the self.” The Bhagavad Gita
Online, In studio, At school, Private or Groups
3-12 years old
Groups of upto 20 children
Monday to Friday flexible times
Yoga Classes, Chair Yoga, Mindfulnesss